Gimpy

I chase preschoolers around all day. I pick up and carry children who weigh around 40 pounds on a regular basis, children who support varying amounts of their own weight (ranging from none to all). I push wheelchairs up and down hills when we go "off-roading" outside. I am admittedly not in great physical condition but I have lost a fair amount of weight since I started teaching in September. So why on earth am I still so darn sore from the walk I took Monday morning?!? It is not like I have never taken a walk before. Yet my leg muscles are so sore and tight! Yesterday was worse but they are still quite tender and not wanting to stretch today. This is sad. I need more exercise. I need to walk more. I need two tylenol before I go chase above mentioned preschoolers.